Results of 24 weeks of the Body-for-Life program May-November 2000
Results of 4 months of PTP with NHE and then the Warrior Diet April-Septermber 2001
Email me ( ) if you have questions or comments. abdominal training | catalog | combat conditioning | clubbell training | diet | grip strength | kettlebell training | martial arts training | pain questions | power to the people | book or video | rapid response | martial power | women's training
abdominal training | catalog | combat conditioning | clubbell training | diet | grip strength | kettlebell training | martial arts training | pain questions | power to the people | book or video | rapid response | martial power | women's training