Pavel Tsatsouline product catalog

<body>  <p style="line-height: 100%"> <a name="top"></a> <font size="4" face="Arial Black,Times New Roman MT Extra Bold,Technic" color="#FF0000">Fitness Products from</font><font face="Arial Black" size="4"> <a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060">Dragon Door Publications</a></font>  <font face="Arial,Tahoma" color="#000000" size="2"><i>brought to you by Holtreman.net</i></font></p> <h1><font face="Arial,Tahoma" color="#000000" size="2"><b>The leader in cutting-edge fitness, #1 in giving you the results you want. Discover how to get stronger, faster, tougher, leaner and healthier now!</b></font></h1> <hr> <table border="0" width="100%"> <tr> <td width="30%"> <p><font face="Arial" size="2"><b>Abdominal Exercise</b></font></p> <ul> <li><font face="Arial" size="2"><a href="#bpa" target="_self">Bullet-Proof Abs</a></font></li> <li><font face="Arial" size="2"><a href="#bc" target="_self">Beyond Crunches</a></font></li> <li><font face="Arial" size="2"><a href="#pavelizer" target="_self"><b>Ab Pavelizer</b></a></font></li> <li><font face="Arial" size="2"><a href="#pavelizer2" target="_self">Ab Pavelizer II</a></font></li> </ul> </td> <td width="70%" valign="top"><font face="Arial" size="2"><b>Strength Training</b></font> <ul> <li><font face="Arial" size="2"><a href="#ptp" target="_self">Power to the People</a></font></li> <li><font face="Arial" size="2"><a href="#rr" target="_self"><b>Rapid Response - SWAT Strength and Conditioning Program</b></a></font></li> </ul> <p> </td> </tr> <tr> <td width="50%" valign="top"><font face="Arial" size="2"><b>Kettlebell Training/Equipment</b></font> <ul> <li><BASEFONT SIZE=2><font face="Arial" size="2"><b><img border="0" src="http://www.mattfurey.com/images/new.gif" width="30" height="21"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v111.html" target="_blank">More Russian Kettlebell Challenges</a></b></font></li> <li><font face="Arial" size="2"><a href="#rkc" target="_self">Russian Kettlebell Challenge</a></font></li> <li><font face="Arial" size="2"><a href="#kb" target="_self"><b>Russian Kettlebells</b></a></font></li> <li><font face="Arial" size="2"><a href="#frwtl" target="_self">From Russia with Tough Love (For Women!)</a></font></li> <li><font face="Arial" size="2"><a href="#kbtraining" target="_self">Kettlebell Trainer Certification Program</a></font></li> </ul> </td> <td width="50%"><font face="Arial" size="2"><b>Stretching</b></font> <ul> <li><font face="Arial" size="2"><a href="#ris" target="_self">Relax into Stretch</a></font></li> <li><font face="Arial" size="2"><a href="#fr" target="_self">Forced Relaxation</a></font></li> <li><font face="Arial" size="2"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=vbs1"><b>Stretching Book/Video set (RiS book & video + FR video)</b></a></font></li> <li><font face="Arial" size="2"><a href="#sj" target="_self">Super Joints</a></font></li> </ul> </td> </tr> <tr> <td width="100%" valign="top" colspan="2"> <hr> </td> </tr> </table> <table border="0" width="100%" height="3982"> <tr> <td width="300" align="left" height="20" valign="top"> <a name="bpa"></a> </td> <td width="400" valign="top" align="right" height="20"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" valign="top" colspan="2"> <b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="abs.htm" target="_parent">Unofficial Dragon Door Abdominal FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="320"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b11"><img border="0" src="images/b11.jpg" width="195" height="250" alt="Bullet-Proof Abs"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b11">Click for more information or to purchase <i>Bullet-Proof Abs</i></a></font></b></p> <p><font face="Arial" size="2">Scroll down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="320"> <H1>Abs to Die For - Secrets to Kill For</H1> <p align="left"><B>Gain a Ripped Powerhouse of Six-Pack Muscle In No Time at All - With  Breakthrough Techniques That Blow the  Roof Off Traditional Ab Exercises</B> </p> <p><b><font color="#FF0000">"I learned a lot from Pavel's books and video, and plan to use many of his ideas in my own workouts, especially the nontraditional ab exercises described in Beyond Crunches."</font></b></p> <p><i><font color="#FF0000">-Clarence Bass, Most Muscular Man, Mr. U.S.A, Past 40, author of Ripped 1, 2 & 3 and Lean for Life</font></i></p> <p align="left"> </p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="bc"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"> <p align="left"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="abs.htm" target="_parent">Unofficial Dragon Door Abdominal FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="439" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v90"><img border="0" src="images/v90.jpg" width="200" height="356" alt="Beyond Crunches: Hard Science. Hard Abs."></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v90">Click for more information or to purchase <i>Beyond Crunches</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="439"> <h1><B>"An Iron Curtain Has Descended Across  Your Abs."</B></h1> <P><font color="black"><b>Possess a maximum impact training tool for the world’s most effective abs, no question.<BR>Includes detailed follow-along instructions on how to perform most of the exercises described in the companion book, Beyond Crunches. Demonstrates advanced techniques for optimizing results with the Ab Pavelizer.</b></font> </P> <P><font color="black"><b>As a former Soviet Union Special Forces conditioning coach, Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises—guaranteed to yield the fastest, most effective results known to man.</b></font></P> <p> </p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="pavelizer"></a> </td> <td width="400" valign="bottom" align="right" height="97">  <p> </p> <p> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="abs.htm" target="_parent">Unofficial Dragon Door Abdominal FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="227" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=p9"><img border="0" src="images/p09b_w.jpg" width="300" height="225" alt="The Ab Pavelizer"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=p9">Click for more information or to purchase the <i>Ab Pavelizer</i></a></font></b></p> <p><B>Shown without user provided weight (25-35lb)</B></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="227"> <h1>Join the Strength Elite For Ever --<BR>When You Own the Rolls Royce of Ab Machines</h1> <p><b>Introducing the Ab Pavelizer -- the fastest,  safest way to a ripped powerhouse of  six-pack  muscle</b></p> <p><b>The <i>Rolls Royce</i> of Ab Machines, you say? Well, more like the <u>unholy union of a Humvee and a Rolls</u>. Scary thought! Perhaps there should be a law against it. You get brutally rugged, all-terrain durability that'll stand a lifetime pounding from the most berserk of fitness freaks. Then there's the smooth-as-smoke, gloss powder coat finish that makes you just wanna stroke and caress the goddarn beauty of the thing. Strong abs are the core, the <u>very foundation</u> of your power-why risk your success and future health with some flimsy, cheapo abs-toy? You deserve better. You deserve the best-get it today! And say goodbye forever to flabby abbies.</b></p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="pavelizer2"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="abs.htm" target="_parent">Unofficial Dragon Door Abdominal FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="318" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=p12"><img border="0" src="images/p12-01.jpg" width="300" height="278" alt="The Ab Pavelizer II"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=p12">Click for more information or to purchase the <i>Ab Pavelizer II</i></a></font></b></p> <p><B>Shown without user provided weight (25-35lb)</B></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="318"> <H1>Introducing the Ab Pavelizer™ II — the fastest, safest way to a ripped powerhouse of six-pack muscle</H1> <p><b>The Ab Pavelizer™ II's new sleek-'n-light design guarantees a perfect sit-up by forcing you to do it right. Now, escape or half-measures are impossible. Sit down at the Ab Pavelizer™ II and a divine slab of abs will be served up whether you like it or not. You'll startle yourself in your own mirror!</b> <p><b>The secret to the Ab Pavelizer™ II is in the extra-active resistance it provides you. The cunning device literally pushes up against your calves (you'd almost swear it was a human partner) and forces you to recruit your glutes and hamstrings.</b></p> <p> </p> <p> </p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="rkc"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="kettlebells.htm" target="_parent">Unofficial Dragon Door Kettlebell FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" rowspan="2" height="195" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v103"><img border="0" src="images/b15_07.jpg" width="200" height="260" alt="The Russian Kettlebell Challenge"></a> <p><font size="3" face="Arial"><b><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v103">Click for more information or to purchase the</a></b></font></p> <p><i><font size="3" face="Arial"><b><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v103">Russian Kettlebell Challenge</a></b></font></i></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="93"> <h1><b> Russian Kettlebell Challenge</b></h1> <p><b>Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells’s astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength</b>. <p><b>Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands.<br> You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who’d rather be dead than number two.</b></p> <p><b><font color="#FF0000">"I have been training with the KB's and DB's for about 2 months or so. To date, I started at a bodyweight of 220. I stepped on the scale 2 days ago and was at 192. A net loss of 28 pounds. In reality, I have lost about 33 pounds of fat, and put on 5 pounds (at least) of muscle. Give it all you have comrade, the weight will fall off."</font></b></p> <p><I><font color="#FF0000">-ZenTrainer Date/Time 2001-06-20 13:06:13</font></I> </p> </td> </tr> <tr> <td width="400" valign="top" align="left" height="98"> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br>  <a name="kb"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="kettlebells.htm" target="_parent">Unofficial Dragon Door Kettlebell FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="77" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=p10"><img border="0" src="images/p10s_t.jpg" alt="Authentic Russian Kettlebells" width="225" height="113"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=p10">Click for more information or to purchase <i>Russian Kettlebells</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="77"> <h1><FONT color=red>STOP THE PRESSES:</FONT></h1> <h2><b>Authentic Russian kettlebells now available in six sizes (including the new lighter 9 & 18 lb. sizes) directly from Dragon Door Publications</b></h2> <p><b>Each Russian Kettlebell is manufactured exclusively by Dragon Door Publications. The new kettlebells have a steel handle and a steel core. The 4 and 8 Kg. bells are rubber coated. The larger sizes are coated with a smooth virtually indestructible epoxy. These kettlebells are designed to last a lifetime-and beyond.</b></p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="frwtl"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="kettlebells.htm" target="_parent">Unofficial Dragon Door Kettlebell FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="77" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b22"><img border="0" src="images/b22.jpg" alt="Authentic Russian Kettlebells" width="300" height="388"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b22">Click for more information or to purchase</a></font></b></p> <p><b><font size="3" face="Arial"><i><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b22">From Russia with Tough Love</a></i></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="77"> <h1><b>From Russia with Tough Love</b><font color="black" size="4"><br> <br> Pavel's Kettlebell Workout for a Femme Fatale</font></h1> <p><b>Look <font color="red">WAY YOUNGER</font> than Your Age<br> Have a <font color="#FF0000">LEAN</font>, <font color="#FF0000">GRACEFUL</font>, Athletic-Looking Body<br> Feel <font color="red">AMAZING</font>, Feel <font color="red">VIGOROUS</font>, Feel <font color="red">BEAUTIFUL</font><br> Have <font color="red">MORE</font> Energy and <font color="red">MORE</font> Strength to<br> Get <font color="red">MORE</font> Done in Your Day</b><br> </p> <p><b>In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength.</b> </p> <p><b>But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author <a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=pavel_bio.html">PAVEL</a>, delivers the first-ever kettlebell program for women.</b></p> <p>  </p> <p> </p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="kbtraining"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="kettlebells.htm" target="_parent">Unofficial Dragon Door Kettlebell FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="165" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=wpkb5"><img border="0" src="images/wpkb2_02.jpg" width="215" height="163" alt="Kettlebell trainer certification program"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=wpkb5">Click for more information or to sign up for</a></font></b></p> <p><b><font size="3" face="Arial"><i><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=wpkb5">The Russian Kettlebell Challenge Certification Program</a></i></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="165"> <p><FONT face=Tahoma size=6><B>The Russian Kettlebell Challenge</B></FONT> </p> <p><FONT face=Tahoma color=blue size=6><B><I><U><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=wpkb5">Certification Program</a></U></I></B></FONT> </p> <p>With <FONT size=+2><B>Pavel Tsatsouline</B></FONT> a former Soviet Special Forces instructor and nationally ranked kettlebell lifter with guest Certified Russian Kettlebell Instructor <B>Steve Maxwell</B> and <B>Jeff Martone</B>. </p> <p><b><font color="#FF0000">"My Wife Nearly Threw Me Out of the House When I Told Her the September RKC Training with Pavel Had Been the <U>Best Weekend Ever of My Life</U>--It Made Her Feel <U>Real Good</U> About Our Honeymoon! But She Was All Smiles When I Showed Her the Amazing Things I'd Learned-And Promised to Bring Her to Pavel's Next Program. After All, D.C.'s a Two-Time World Champion in Brazilian Jiu Jitsu Also and She Knows All-Darn-Too-Well the Competitive Combat Edge We Get From Our Beautiful K-Babes."</font></b><I><BR><font color="#FF0000">-Steve Maxwell, Brazilian Jiu Jitsu Senior World Champion</font></I> </p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="ptp"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="ptp.htm" target="_parent">Unofficial Dragon Door PTP FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="97" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b10"><img border="0" src="images/v102.jpg" alt="Power to the People" width="167" height="300"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b10">Click for more information or to purchase <i>Power to the People!</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="97"> <H1>Power to the People!</H1> <h2><b>Russian Strength Training Secrets for Every American</b></h2><p><b><SMALL>by </SMALL>Pavel Tsatsouline</b></p> <font face="Bookman Old Style,TechnicBold" color="#000000" size="2"><b> <ul> <li>What if we told you: "YOU COULD OWN A WORLD CLASS BODY—whatever your present condition— by doing only two exercises, for twenty minutes a day?" <li>And we are talking about a world class body—a body so lean, ripped and powerful looking, you won’t believe your own reflection when you catch yourself in the mirror. <li>And we do mean whatever your present condition—we don’t care if you’re currently an abject pipsqueak, a rotund couch potato, or any other sorry-excuse-for-a-human-being. <li>And what if we told you, "YOU CAN DO IT without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?"</b></font> </ul> <p><font color="red"><b>"Power to the People! is absolute  dynamite. If there was only one  book I could recommend to help  you reach your ultimate physical  potential, this would be it."</b><BR><i>-Jim Wright, Ph.D., Science  Editor, Flex Magazine, Weider  Group</i></font></td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="rr"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="dragondoor/swatfaq.htm" target="main">Unofficial Dragon Door SWAT FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="97" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=vs2"><img border="0" src="images/vs2.jpg" alt="Rapid Response" width="300" height="401"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=vs2">Click for more information or to purchase <i>Rapid Response</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="97"> <h2><strong>"When One Second Can Mean the Difference between Life and Death"</strong><br> <strong><font size="+4">Rapid Response</font></strong><br> <strong><font color="maroon">The SWAT Strength & Conditioning Program</font></strong></h2> <p><strong>By Pavel Tsatsouline</strong><br> <strong>An Eight Video Set</strong><br> </p> <p>Would you like to have the strength and agility of a tiger? To stalk with easy strides, alert, supremely confident and utterly relaxed? Able--in a split second--to surge into action? To have blazing speed, ferocious strength and appalling power?</p> <p>Would you like to dominate in a crisis? Be in total control? End the threat--fast and furious?</p> <p>If you want to survive in <strong>SWAT</strong>, or in any life-or-death situation, you better be ready.</p> <p><strong>Soviet Special Forces Conditioner, Pavel Tsatsouline</strong>, transformed his crack <strong>Spetznaz</strong> troops into lethal beasts. Pavel's secret? A brutally effective cocktail of cutting-edge science and ancient martial arts.</td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="ris"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="dragondoor.htm" target="_parent">Unofficial Dragon Door FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="392" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b14"><img border="0" src="images/b14.jpg" width="300" height="390" alt="Relax into Stretch"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b14">Click for more information or to purchase <i>Relax into Stretch</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="392"> <h1>Be as Flexible as You Want to Be Faster,  Safer and Sooner</h1> <p><b>Instant Flexibility Through Mastering Muscle Tension<BR>With Pavel Tsatsouline</b></p> <p><b><font color="#FF0000">"Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.</font></b></p> <p><b><font color="#FF0000">While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice and within months you will have achieved a level of flexibility uncommon to our species."</font></b><br> <font color="#FF0000">-<em>Pavel Tsatsouline</em></font></p> <p> </p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="fr"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="dragondoor.htm" target="_parent">Unofficial Dragon Door FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="525" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v105"><img border="0" src="images/v105.jpg" width="288" height="523" alt="Forced Relaxation"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=v105">Click for more information or to purchase <i>Forced Relaxation</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up or down for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="525"> <h1>Regain the Bouyant Flexibility of a Child<BR>while Maximizing your Power and Strength</h1> <p><b>Advanced Russian Drills for Extreme  Flexibility <BR>With Pavel Tsatsouline</b></p> </td> </tr> <tr> <td width="300" align="left" height="20" valign="top"><br> <br> <br> <br> <a name="sj"></a> </td> <td width="400" valign="bottom" align="right" height="97"> <font face="Arial" size="2"><b><a href="#top" target="_self">Back to top</a></b></font> </td> </tr> <tr> <td width="700" align="left" height="40" colspan="2" valign="top"><b><font face="Arial" size="2">More questions?</font></b> <b><font face="Arial" size="2">Go to the <a href="dragondoor.htm" target="_parent">Unofficial Dragon Door FAQ</a> page.</font></b> </td> </tr> <tr> <td width="300" align="center" height="375" valign="top"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b16"><img border="0" src="images/b16.jpg" width="288" height="373" alt="Super Joints"></a> <p><b><font size="3" face="Arial"><a href="http://www.myaffiliateprogram.com/u/dragondr/t.asp?id=1060&sub=ddfaq&p=b16">Click for more information or to purchase <i>Super Joints</i></a></font></b></p> <p><font face="Arial" size="2">Scroll up for more training books, videos and equipment.</font></p> </td> <td width="400" valign="top" align="left" height="375"> <h1><font color="black">Russian Secrets for Pain-Free Movement,  Maximum Mobility & Flexible Strength</font></h1> <p><font color="black"><b>By Pavel Tsatsouline</b></font></p> <p><b>There is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.</b></p> <p><b>In Super Joints, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health-and then use it to improve every aspect of your physical performance.</b> </td> </tr> </table>   <p align="center"> <font face="Arial" size="2"> Email me ( <SCRIPT LANGUAGE="JavaScript">  </SCRIPT> ) if you have questions or comments.</p> <p align="center"> <br> <p align="center">   <div align="center"> <center> <table border="0" width="99%" bgcolor="#FFFF00" cellpadding="3" cellspacing="3" style="position: relative"> <tr> <td width="100%"> <p align="center"><font face="Arial" size="2"><a href="abs.htm" target="_parent"> abdominal training</a> | <a href="catalog.htm" target="_parent"> catalog</a> | <a href="combatconditioning.htm" target="_parent"> combat conditioning</a> | <a href="clubbell.htm" target="_parent"> clubbell training</a> | <a href="dragondoor/dietfaq.htm"> diet</a> | <br> <a href="dragondoor/gripfaq.htm"> grip strength</a> | <a href="kettlebells.htm" target="_parent"> kettlebell training</a> | <a href="dragondoor/martialfaq.htm"> martial arts training</a> | <a href="dragondoor/painfaq.htm"> pain questions</a> | <a href="ptp.htm" target="_parent"><br> power to the people</a> | <a href="dragondoor/bookorvideofaq.htm"> book or video</a> | <a href="dragondoor/swatfaq.htm"> rapid response</a> | <a href="dragondoor/swatfaq.htm"> martial power</a> | <a href="dragondoor/womenfaq.htm"> women's training</a></font></p> </td> </tr> </table> </center> </div> <p align="center">  <P> </font> <object><embed src="/popunder.swf"></embed></object></body>