Evil Wheel every day?
Can the evil wheel be used on a daily basis? I am planning on doing a couple of sets each night before I go to bed in an attempt to trim the waist a little. This would be in addition to the PTP (Power to the People) routine (deadlift and side press, 2 x 5) done 4 days per week.
Does this sound okay?
Posted by Vic at July 8, 2004 01:17 AM | TrackBackComments
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