Applying PTP principles to other exercises?
It seems to me that since PTP (Power to the People) has a lot to do with high tension techniques, that it can be applied to many exercises. I have been following Pavel's routines in the Sports Supplement Review book (they kick ass by the way).
My question is this, are there any techniques in Power to the People that I can apply to my workouts?
Posted by Vic at July 11, 2004 01:30 PM | TrackBackComments
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